DESCRIPTION Your Grandma was right - Cod Liver Oil is a great way to support daily health!** Vitamin World's version of this classic tonic comes in a rapid-release softgel and features Nor-Gold Premium Cod Liver Oil, sourced from the finest deep sea cold water fish. Each daily serving delivers: 1000 mg of Cod Liver Oil 240 mg of Omega-3 fatty acids Vitamin A to help support eye health** Vitamin D to help support strong teeth and bones** Gluten Free Rapid Release LABEL INFORMATION Directions: For adults, take one (1) softgel daily, preferably with a meal. Supplement Facts Serving Size 1 Softgel Serving Per Container: 120 Amount Per Serving / Percent Daily Value Calories 10 Calories from Fat 10 Total Fat1 g 2%* Cholesterol5 mg 2% Vitamin A2,664 IU 53% (as Retinyl Palmitate) Vitamin D3200 IU 50% (as Cholecalciferol) Cod Liver Oil1,000 mg (1 g) ** provides 240mg Total Omega-3 Fatty Acids comprising of: Eicosapentaenoic Acid (EPA) 110 mg ** Docosahexaenoic Acid (DHA) 100 mg ** Other Fatty Acids *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. Other Ingredients: Gelatin, Vegetable Glycerin, Corn Oil. Contains fish (cod) ingredients. As Natural Triglycerides Warning: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.